The Honest Motherhood Blog.

Real conversations about motherhood, healing childhood trauma, and raising kids while re-raising yourself.

Caley Gelsomino 8/1/26 Caley Gelsomino 8/1/26

Is Private Pay Therapy Better Than Using Insurance?

Is private pay therapy better than using insurance? Caley explains the differences in cost, privacy, choice and flexibility and why paying privately may help you find the right trauma-informed therapist.

Caley Gelsomino 7/1/26 Caley Gelsomino 7/1/26

Why Becoming a Mom Can Trigger Childhood Trauma (And Why You're Not Crazy for Feeling It)

Many women are surprised when becoming a mom brings up old wounds. Learn why motherhood can trigger childhood trauma, how it affects parenting, and when therapy can help.